Posts that speak to our power
Sometimes it feels like I’m holding the sky up with one hand, while juggling sandwich-generation family matters in the other. I know I’m not alone. Between our keeping Democracy alive and maintaining mental, physical and community health during turbulent times, living life on auto-pilot is not an option in my opinion.
Given the challenges we’re facing, I like to think that I do a decent job of walking the fine line of being a realist plus a hopeful optimist. And I’ve found some best practices that get me through these days with less drama and more groundedness. So in advance of the stressful season that is the winter holidays, I wanted to share some of them. I *know* they’ve made a difference in my life and I’m sure they can make a difference in yours.